Physical Activity for Disabled

Physical activity has the same benefits for people with disabilities as it does for people without. Physical activity has been shown to be very beneficial for the mind as well as the body. Some exercises can even reduce pain in your joints, muscles, or other body parts. The activity also aids in relaxation and can also promote weight loss. If you have difficulty doing the activities you are used to, you should try new activities.

Physical Activity for Disabled

Participating …